Immediate Online Access
After your quick checkout, you will immediately receive email instructions on how to access your Healthy Self-Care Tips Mini Course. Life-time access to your training materials whenever you want!
Step-By-Step Instruction
Healthy Self-Care Tips gives you a guided process with 27 video lessons, supporting worksheets and space for journaling so you can immediately start practicing and applying these new self-care habits.
Supportive Community
Gain access to Suivera's worldwide Facebook Community! Come join over 950,000 supportive, positive, energetic, like-minded people...all who are committed to bringing more love into this world!
Learn self-care habits that lead to long-term positivity, overall balance and healthy well-being.
Here's everything you get with:
Healthy Self-Care Tips Mini Course
If you're ready to focus on self-care and transform your personal health...
NOW'S YOUR TIME ⏰
27 Educational Videos:
Let's Take A Closer Look At The 6 Self-Care Categories Inside The 'Healthy Self-Care Tips' Mini Course...
Skin Care
Learn 3 ways to create natural, homemade moisturizing masks to leave your skin feeling healthy.
Breath Practices
Learn 3 different approaches to breath, giving you a great tool to assist with stress reducing, invigoration and balance.
Oils & Their Benefits
Take a deep dive into 3 oils and their natural healing properties. In addition, learn how to make an all natural, homemade lotion with incredible benefits.
Nutrition
It’s not about You vs Food…it’s about food supporting your system. Learn knowledge and tools to help you actually get to know your body and find what's best for you as an individual.
Emotional Growth
Personal growth is more than just setting and completing goals - it also includes learning how to both understand your emotions better and move through them in a healing manner.
Spiritual Growth
Spiritual growth is about truly understanding yourself on a soul level and learning how to utilize your mind and body as tools for your soul.
Meet Your New Mentor!
Suivera Co-Founder
Amber Mikesell is an internationally recognized life coach, health coach and author. She is honored to have trained in traditional Vedic Yoga and Philosophy at Arhanta Yoga Ashram in Khajuraho, India. Her education includes in-depth studies in world religion, world cultures and social science. She holds her BA in Communication (Interpersonal and Organizational) from Otterbein University. She is currently enrolled in the Quantum Sciences Masters/PhD program, studying with Dr. Amit Goswami through the University of Technology.
Amber's Full Certification List
Ayurveda (Health & Wellness Practitioner), Master Life Coach, Health Coach, Holistic Nutrition Coach, Plant-Based Nutrition Coach, Nutritionist, Kinesiologist, Herbologist, Hypnotherapist Practitioner, Mindfulness Instructor, Reiki Master Teacher, Universal Energy Healer, Master Level Energy Healer, Master Level Sound Healer, Internationally Certified Yoga Instructor (E-RYT200 & YACEP), Internationally Certified Barre Instructor, Certified Personal Trainer, Expert Level CPR & First Aid.
Here's What People Are Saying...
Margarita M.C.
"Thanks Amber it has helped me to stay in the present moment, by being aware!"
Ufuoma O.
"Thank you Amber for sharing this beautiful class. Today is my birthday and i feel am starting a new chapter in my life and am going to use this class as a guideline to be a better me and by this time next year I will be happier and better than I am today."
Step 1: Where Should We Email Your Healthy Self-Care Tips Mini Course?
Start here and then enter your payment details on the next page to claim your Healthy Self-Care Tips Mini Course.
